호르몬 밸런스

Third month on these and the chasteberry really seems to take the edge off the irritability—my husband even noticed I'm less snappy before my period. The cramps are still there but not as crushing, which is more than I expected.

The mood swings were wrecking my week before my period, so I gave these a shot and it's the first time in months I haven't snapped at my kids over nothing. The chasteberry and dong quai combo seems to actually do the job, and my cramps are way more manageable now too.

The mood swings were getting to be too much for everyone, but since I started taking these with my evening meal, the irritability has noticeably calmed down. The chasteberry really seems to take the edge off the worst of it, and I don't dread that week like I used to.