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The 23 nutrients in one softgel are a lifesaver since I was already struggling to swallow pills before pregnancy, and my bloodwork has stayed steady through each trimester. The vegan DHA inclusion also means I don’t have to buy a separate fish oil supplement, which simplifies my morning routine.

These tiny capsules are a lifesaver — I can take them with my morning smoothie and don't get that gross fishy aftertaste, even with the DHA in there. My energy’s been steady through the second trimester and the iron hasn’t upset my stomach once.

Taking these every morning with breakfast and the iron hasn't upset my stomach at all, which was my biggest fear. It's reassuring to have all 23 nutrients including the DHA and folate covered in one pill, so I don't have to juggle multiple bottles.