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My skin has that lit-from-within look again, and my hair is finally growing past my shoulders without splitting. I've been taking them with breakfast for six weeks and the difference in my dull winter complexion is honestly shocking.

Three weeks in and my skin actually has that lit-from-within look I'd given up on—even my hairdresser asked if I'd changed something. The capsules are easy to swallow and I've noticed less shedding in the shower drain too.

I popped one after breakfast and forgot about it for two weeks — then my coworker asked if I'd been on vacation because my skin looked that rested. The combo really does target both skin and hair, which is exactly what I needed.